In Pursuit of Ease

Get started - have fun - enjoy the challenge

Act - Learn - Challenge

Act

Take one small step

Ask yourself:

  • What is the next useful action to get started?
  • What can I do in the next 10 minutes?
  • Will I really know unless I try?

 

 

Learn

Reflect on what happened

Ask yourself:

  • What worked well?
  • Was it as risky / scary / impossible as you thought?

 

 

Challenge

Stretch yourself slightly

Ask yourself:

  • What is the next level?
  • How can I improve by 1%?
  • What would make this even more fun?